

# Event Details

- **Event Name**: Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 07:00 pm – Sat, 28 Mar, 2026 at 07:00 pm (-04:00)
- **Event Description**: A restorative evening of breath and sound to calm the noise within.About this EventPlease email the organizer for info on waiving platform fees. Use code BRINGAFRIEND for a discount when purchasing more than 1 ticket!**Because we will be doing deep belly breathing, it's important to attend this event on an empty stomach**For those with racing minds, we welcome you to join us for an experience designed to help you step out of your head and into a space of calm and centredness.We’ll begin with gentle, beginner-friendly pranayama, an ancient yogic breathwork technique that uses breathing to calm the nervous system and quiet mental chatter. You’ll learn simple yet powerful breathing exercises to focus your mind, increase oxygen flow, and shift your body into a state of relaxation. This grounding practice sets the perfect foundation for the meditative experience that follows.Next, settle into a cozy hammock for a sound bath, where the vibrations of singing bowls, gongs, rattles, and other instruments wash over you. The rich, resonant tones are designed to help you release tension, clear energetic blocks, and guide you into a deep state of rest. As the soundwaves interact with your body and mind, you may experience a sense of lightness, clarity, and inner stillness, perfect for quieting the overthinking mind.Join us and let the powerful combination of breath and sound bring ease to your body and mind.POTENTIAL BENEFITSWhen Pranayama is paired with a Sound Bath, the benefits are amplified, creating a powerful synergy for mind-body healing. Here’s how they work together:• Calms the Nervous System More Deeply: Pranayama has the power to activate the parasympathetic nervous system, preparing the body for deep relaxation, while the sound bath sustains and deepens this state.• Quiets Mental Chatter More Effectively: Focused breath work may still the mind, making it more receptive to the soothing vibrations of the sound bath, which further dissolves overthinking.• Enhances Breath Awareness and Energy Flow: Pranayama can clear energetic blockages, allowing the sound frequencies to travel more freely through the body for a deeper healing experience.• Deepens Meditation and Inner Stillness: Breath control carries the potential to bring you into the present moment, and the immersive sound bath can shift you into a meditative state with ease.• Supports Emotional Release and Stress Reduction: The breath work can create space for emotions to move, while the sound waves help to release tension and stagnant energy.Together, pranayama and sound have the potential to create a profoundly restorative experience, leaving you feeling lighter, clearer, and more connected to your body.WHAT SHOULD I BRING?Please wear comfortable clothing and socks, and bring along any preferred comfort items (pillows, blankets, etc). Outside food and drink are not permitted in the studio.LATE ARRIVAL IS NOT PERMITTED.Please read the FAQs below for more information.Meet Your Facilitator  https://cdn-az.allevents.in/events10/banners/8bd93210-19dd-11f1-9a34-ede95e0b7113-rimg-w1110-h740-dcae979f-gmir.jpg Learn more about me and my private sessions: Jungle Flower WellnessConnect with me on Instagram | Tik TokFree survivor-centred events: Reclaim Your VoiceAgenda🕑: 06:50 PM - 07:00 PMDoors Open🕑: 07:00 PMSession Begins - No Entry Beyond This TimeIntroductions &amp; IntentionsPranayama PracticeSound BathGroup Discussion and Wrap Up
- **Event URL**: https://allevents.in/toronto/hammock-sound-bath-for-overthinkers-|-relaxation-breathwork-sound-healing/100001982858269461
- **Event Categories**: health-wellness, Sports
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fhammock-sound-bath-for-overthinkers-relaxation-breathwork-sound-healing-registration-1982858269461
- **Ticket Price Range**: min: 0, max: 79.73, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: 52 St Lawrence St
- **lat**: 43.65584829999999
- **long**: -79.3567513
- **full address**: 52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Good Daze Studio (https://allevents.in/org/good-daze-studio/20011179)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/45dc0bc80c5dc1c834e1cc1f3390797f74221b807f27ad563dc50817dfa3567c-rimg-w1200-h600-dc031418-gmir.jpg?v=1772857488
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/991a7f74d11cbb507a1b728dc919a6d90a6baac66305ab124ea2106c9f838acc-rimg-w400-h400-dc151c31-gmir.jpg?v=1772857487

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 07:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 79.73 CAD
- **Q**: Who is organizing the event?
  - **A:** Good Daze Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, Sports
- **Q**: Where can I find ticket details about Hammock Sound Bath for Overthinkers | Relaxation Breathwork Sound Healing ?
  - **A:** You can find ticket details about this event on AllEvents.

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